New to Yoga? Looking to deepen your practice? 

This is the class for you. Join us in a small-sized Yoga class where we will focus on correct alignment and modifications geared toward your unique needs or specific injuries. 

This class will run November 6 – December 18 (skipping 11/27) and be held on Fridays at 10:15am and will be taught by Janice.  This class will have a maximum of 8 participants and cost $60 for members or $75 for non-members.  Please register early to reserve your spot. You can enroll by calling(919) 661-6100 or you can register through the online portal at the link below.

https://hnd-p-ols.spectrumng.net/rexwellness/Login.aspx?ReturnUrl=%2frexwellness%2f