5 Day Yoga at Home Challenge

Have you been having a hard time getting your practice in ? Are you new to yoga and don't know where to start?

Join me for this FREE challenge

• 5 days
• 5 minutes a day gentle yoga movements

I'm so excited to get you started on your yoga journey over the next 5 days. You can do yoga everyday even if it's for just 5 minutes. Starting small is how you make it sustainable.

Janice